/* Fitness OMC: archival clinic introduction */
.history-anchor,.history-entry{scroll-margin-top:180px}
.history-hero{padding:70px 0 65px;background:#f3f2ec;overflow:hidden}
.history-hero-grid{display:grid;grid-template-columns:1.18fr 1fr;gap:60px;align-items:center}
.history-hero h1{font-size:50px;line-height:1.32;letter-spacing:-2.7px;margin:0 0 28px;word-break:keep-all}
.history-hero h1 span{color:#087f83}.history-hero-lead{font-size:21px!important;color:#244c49;line-height:1.8}.history-hero-copy>p:not(.eyebrow){font-size:16px}.history-hero-copy .button-row{margin-top:28px}
.history-hero-art{position:relative;padding:0 28px 68px 55px;isolation:isolate}.history-main-portrait{background:#e0e5dc}.history-main-portrait>img{height:435px;object-fit:cover;object-position:50% 30%}.history-main-portrait figcaption{padding:16px 20px;display:flex;align-items:center;justify-content:space-between;background:#fff}.history-main-portrait b{color:var(--brand-ink);font-size:19px}.history-main-portrait span{font-size:11px}
.history-hero-inset{position:absolute;left:0;bottom:0;width:47%;padding:8px;background:#fff;box-shadow:0 10px 30px #174b4b1c;transform:rotate(-5deg)}.history-hero-inset img{height:155px;object-fit:cover}.history-hero-inset figcaption{padding:5px 4px 1px;font-size:10px;color:#47635d}.history-vertical{position:absolute;right:0;top:0;writing-mode:vertical-rl;letter-spacing:.18em;font-size:9px;color:#56716c}
.history-stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));padding:35px 0 38px;gap:25px}.history-stats>div{border-right:1px solid var(--line)}.history-stats>div:last-child{border:0}.history-stats strong{display:block;font-size:37px;line-height:1.3;color:var(--brand-ink);letter-spacing:-1.7px}.history-stats strong>span{font-size:19px;margin-left:5px;letter-spacing:-.3px}.history-stats>div>span{font-size:12px;display:block;margin-top:10px}
.history-jump{position:sticky;top:90px;z-index:30;border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:#fffffffa;backdrop-filter:blur(12px)}.history-jump>div{display:flex;justify-content:space-between;gap:24px;overflow-x:auto;scrollbar-width:thin}.history-jump a{font-size:13px;font-weight:600;white-space:nowrap;padding:18px 0;transition:color .2s}.history-jump a:hover{color:var(--accent)}
.history-section-heading{display:flex;justify-content:space-between;gap:50px;align-items:flex-end;margin-bottom:35px}.history-section-heading h2{font-size:39px;line-height:1.45;margin-bottom:0}.history-section-heading>p{max-width:400px;font-size:15px;margin-bottom:5px}
.history-year-nav{display:flex;gap:7px;flex-wrap:wrap;margin:30px 0 55px}.history-year-nav a{border:1px solid #d8e5df;font-size:12px;padding:5px 12px;background:#fff}.history-year-nav a:hover{background:var(--brand-ink);color:white}
.history-entry{display:grid;grid-template-columns:115px minmax(0,1fr) 295px;gap:35px;padding:38px 0 42px;border-top:1px solid #d9e4df;position:relative}.history-entry:has(.multiple){grid-template-columns:115px minmax(0,1fr) 340px}.history-year>span{font-size:44px;color:var(--brand-ink);letter-spacing:-2px;line-height:1.2;font-weight:500;display:block}.history-year:after{content:'';display:block;background:var(--accent);width:25px;height:3px;margin-top:18px}.history-entry .eyebrow{font-size:10px;margin-bottom:11px}.history-entry h3{font-size:26px;line-height:1.45;margin-bottom:15px}.history-entry-body>p:not(.eyebrow){font-size:14px;line-height:1.95;word-break:keep-all}.history-entry-body>ul{color:var(--muted);font-size:13px;padding-left:18px;line-height:1.95;margin:10px 0 20px}.history-entry-body li+li{margin-top:6px}.history-entry-images figure{min-width:0}.history-entry-images img{height:220px;object-fit:cover;background:#edf1eb}.history-entry-images .document img,.history-entry-images .book img{object-fit:contain;background:#f1f2eb;padding:12px}.history-entry-images.multiple{display:grid;grid-template-columns:1fr 1fr;gap:12px}.history-entry-images.multiple img{height:215px}.history-entry-images figcaption{font-size:10px;line-height:1.65;padding-top:8px}.history-sources{display:flex;flex-wrap:wrap;gap:10px 20px}.history-source{font-size:11px;color:var(--accent);display:inline-flex;align-items:center;gap:12px;border-bottom:1px solid #b9d3cb;line-height:1.8;margin-top:8px;padding-bottom:2px}.history-source:hover{color:#06494c;border-color:#06494c}
.history-recognition{background:#173e3c;color:#fff}.history-recognition h2,.history-recognition h3{color:#fff}.history-recognition h2{font-size:39px}.history-recognition .eyebrow{color:#b6dace}.history-recognition p{color:#cbdbd3}.recognition-layout{display:grid;grid-template-columns:.9fr 1.15fr;gap:65px;align-items:start;margin-top:42px}.recognition-layout>figure{position:sticky;top:175px;background:#f1f0e8;padding:24px}.recognition-layout>figure img{max-height:590px;object-fit:contain}.recognition-layout>figure figcaption{color:#526760;padding:16px 0 0}.recognition-facts article{display:grid;grid-template-columns:78px 1fr;gap:25px;padding:26px 0;border-top:1px solid #ffffff2b}.recognition-facts article:first-child{padding-top:0;border-top:0}.recognition-facts article>span{color:#b8d7bd;font-size:19px;letter-spacing:-.3px}.recognition-facts h3{font-size:22px;margin-bottom:12px}.recognition-facts p{font-size:13px;margin-bottom:8px}.history-recognition .history-source{color:#cbe5d0;border-color:#77998c}
.history-press-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:38px 25px}.history-press-card{min-width:0}.history-press-image{display:block;position:relative;background:#edf0e9;overflow:hidden}.history-press-image>img{height:255px;object-fit:cover;transition:transform .35s}.history-press-image.document>img{object-fit:contain;padding:15px}.history-press-image>span{position:absolute;right:10px;bottom:10px;background:#fffffff2;padding:5px 9px;font-size:10px;color:var(--brand-ink)}.history-press-image:hover>img{transform:scale(1.025)}.history-press-card>div{padding:19px 0;border-bottom:1px solid var(--line)}.history-press-card .eyebrow{font-size:10px;margin-bottom:10px}.history-press-card h3{font-size:22px;line-height:1.45;word-break:keep-all}.history-press-card p:not(.eyebrow){font-size:13px;line-height:1.85;margin-bottom:18px}
.history-books{background:#f7f5ee}.history-books .pub-book-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:42px 30px}.history-books .pub-cover{height:290px;background:#eeeee5}.history-books .pub-book-copy{padding-top:15px}.history-books .pub-book h3{font-size:21px}
.history-column-intro{display:grid;grid-template-columns:1.25fr 1fr;gap:70px;align-items:center;margin-bottom:42px}.history-column-intro h2{font-size:38px;line-height:1.45}.history-column-intro p{font-size:14px}.history-column-intro .lead{font-size:19px}.history-column-intro figure>img{height:305px;object-fit:cover}.history-column-intro figcaption{font-size:11px}.history-column-archive{border-bottom:1px solid var(--line)}.history-column-year{border-top:1px solid #ceddd4}.history-column-year>summary{display:flex;align-items:center;gap:30px;padding:22px 0}.history-column-year>summary>strong{font-size:27px;color:var(--brand-ink);font-weight:500;letter-spacing:-1px}.history-column-year>summary>span{font-size:12px;color:var(--muted)}.history-column-year>summary>b{margin-left:auto;font-size:21px;font-weight:400}.history-column-year[open]>summary>b{transform:rotate(45deg)}.history-column-year>div{padding:0 0 25px 110px}.history-column-link{display:grid;grid-template-columns:70px 1fr 20px;gap:20px;padding:16px 0;border-top:1px solid var(--line);align-items:center}.history-column-link time{font-size:12px;color:var(--accent)}.history-column-link span{font-size:10px;color:var(--muted)}.history-column-link h4{font-size:18px;margin:4px 0 0;line-height:1.6}.history-column-link:hover h4{color:var(--accent)}
.history-education{display:grid;grid-template-columns:.6fr 1.4fr;gap:60px;padding:20px 0 65px}.history-education>figure>img{height:400px;object-fit:cover;object-position:50% 20%;background:#edf1eb}.history-education ol{list-style:none;margin:0;padding:0}.history-education li{display:grid;grid-template-columns:90px 1fr;gap:22px;padding:17px 0;border-top:1px solid var(--line)}.history-education li>span{font-size:17px;color:var(--accent)}.history-education h3{font-size:19px;margin:0 0 4px}.history-education li p{font-size:12px;margin:0}.history-certificate-heading{display:flex;align-items:end;justify-content:space-between;gap:20px;margin-bottom:22px}.history-certificate-heading h3{font-size:25px;margin-bottom:0}.history-certificate-heading p{font-size:12px;margin:0}.credential-filters{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:30px}.credential-filters>button{border:1px solid #cfded6;background:#fff;padding:8px 18px;font-size:12px;color:var(--muted)}.credential-filters>button[aria-pressed=true]{background:var(--brand-ink);color:#fff;border-color:var(--brand-ink)}.history-credential-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:28px 20px}.history-credential{margin:0;min-width:0}.history-credential>a{position:relative;display:flex;background:#f1f2ec;padding:15px;height:235px;align-items:center}.history-credential img{width:100%;height:100%;object-fit:contain;filter:drop-shadow(2px 4px 4px #253b2720)}.history-enlarge{position:absolute;right:8px;bottom:8px;display:grid;place-items:center;width:28px;height:28px;background:#fff;color:var(--accent);font-size:18px}.history-credential figcaption{padding:13px 0 0}.history-credential figcaption>span{font-size:10px;color:var(--accent)}.history-credential h3{font-size:16px;margin:6px 0 3px;line-height:1.55;word-break:keep-all}.history-credential p{font-size:11px;margin:0}.history-care-copy{max-width:950px}.history-care-copy>p{font-size:17px}.history-care-principles{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:35px;margin-top:35px}.history-care-principles h3{font-size:21px}.history-care-principles p{font-size:14px;line-height:1.9}.history-clinicians{margin-top:45px}.history-clinicians h2{font-size:32px}
#history-lightbox{max-width:min(1000px,94vw);max-height:94dvh;width:100%;border:0;padding:0;background:#f6f4ed;box-shadow:0 20px 90px #0006}#history-lightbox::backdrop{background:#102522cf;backdrop-filter:blur(5px)}.history-lightbox-top{position:sticky;top:0;z-index:1;display:flex;align-items:center;justify-content:space-between;background:#fff;padding:10px 18px;gap:20px}.history-lightbox-top p{margin:0;font-size:14px;color:var(--brand-ink)}.history-lightbox-top button{border:0;background:transparent;font-size:31px;min-width:38px;min-height:38px}.history-lightbox-open{overflow:hidden}#history-lightbox-image{height:calc(90dvh - 68px);object-fit:contain;padding:14px}
.about-teaser-section{background:#f7f5ee}.about-teaser{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center}.about-teaser h2{font-size:37px;line-height:1.45}.about-teaser p{font-size:14px}.about-teaser .lead{font-size:19px}.about-teaser-art{position:relative;padding-bottom:48px}.about-teaser-art>img{height:320px;object-fit:cover}.about-teaser-art>div{position:absolute;bottom:0;right:22px;display:flex;align-items:end;gap:10px}.about-teaser-art>div img{width:78px;height:115px;object-fit:contain;filter:drop-shadow(3px 6px 4px #2436273d)}.about-teaser-art>span{position:absolute;top:15px;left:15px;color:#fff;background:#173e3ce6;padding:6px 12px;font-size:11px;letter-spacing:.1em}
@media(min-width:1051px) and (max-width:1250px){#site-nav{gap:8px}#site-nav>a:not(.button),.nav-dropdown summary{font-size:10.5px}.brand b{font-size:16px}.header-inner{gap:10px}.header-utilities{gap:8px}.header-book{display:none}}
@media(max-width:1050px){.history-jump{top:80px}.history-hero-grid{gap:25px;grid-template-columns:1.12fr 1fr}.history-hero h1{font-size:39px;letter-spacing:-2px}.history-hero-art{padding-left:20px}.history-main-portrait>img{height:365px}.history-hero-lead{font-size:18px!important}.history-entry,.history-entry:has(.multiple){grid-template-columns:90px 1fr 235px;gap:25px}.history-entry-images.multiple{grid-template-columns:1fr 1fr}.history-entry-images.multiple img{height:175px}.history-entry h3{font-size:23px}.history-year>span{font-size:35px}.recognition-layout{gap:35px;grid-template-columns:.8fr 1.2fr}.recognition-facts article{grid-template-columns:60px 1fr;gap:20px}.history-press-image>img{height:205px}.history-press-card h3{font-size:19px}.history-credential-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.history-education{gap:35px}.history-column-intro{gap:35px}.history-section-heading h2,.history-recognition h2{font-size:34px}.history-section-heading>p{font-size:13px}.history-stats strong{font-size:30px}.history-stats>div>span{font-size:10px}.history-hero-inset{width:55%}}
@media(max-width:760px){.history-anchor,.history-entry{scroll-margin-top:148px}.history-hero{padding:37px 0 35px}.history-hero-grid{grid-template-columns:1fr;gap:30px}.history-hero h1{font-size:36px;letter-spacing:-1.8px;margin-bottom:22px}.history-hero-copy>p:not(.eyebrow){font-size:14px}.history-hero-lead{font-size:17px!important}.history-hero-copy .button-row{gap:9px}.history-hero-copy .button{font-size:12px;padding:11px 15px}.history-hero-art{width:100%;max-width:480px;margin:0 auto;padding:0 20px 42px 38px}.history-main-portrait>img{height:340px}.history-main-portrait figcaption{padding:12px 16px}.history-hero-inset{width:43%}.history-hero-inset img{height:130px}.history-stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:25px 20px;padding:26px 0 30px}.history-stats>div:nth-child(2){border:0}.history-stats strong{font-size:32px}.history-stats strong>span{font-size:16px}.history-stats>div>span{font-size:11px;line-height:1.6}.history-jump{top:75px}.history-jump>div{width:100%;padding-inline:18px;gap:24px}.history-jump a{padding:14px 0;font-size:12px}.history-section-heading{display:block;margin-bottom:28px}.history-section-heading h2,.history-recognition h2,.history-column-intro h2{font-size:30px;line-height:1.45}.history-section-heading>p{font-size:13px;margin:22px 0 0}.history-year-nav{gap:6px;margin:25px 0 35px}.history-year-nav a{padding:4px 10px;font-size:11px}.history-entry,.history-entry:has(.multiple){grid-template-columns:1fr;gap:18px;padding:27px 0 33px}.history-year{display:flex;align-items:center;gap:14px}.history-year>span{font-size:36px}.history-year:after{width:22px;height:2px;margin:0}.history-entry-body>p:not(.eyebrow){font-size:14px}.history-entry h3{font-size:24px;margin-bottom:13px}.history-entry .eyebrow{font-size:10px;margin-bottom:9px}.history-entry-images img{height:250px}.history-entry-images.multiple img{height:230px}.history-entry-images figcaption{font-size:11px}.history-entry-body>ul{margin-bottom:10px}.history-source{font-size:11px}.recognition-layout{grid-template-columns:1fr;gap:34px;margin-top:28px}.recognition-layout>figure{position:static;padding:18px}.recognition-layout>figure img{max-height:400px}.recognition-facts article{grid-template-columns:58px 1fr;gap:15px;padding:23px 0}.recognition-facts article>span{font-size:16px}.recognition-facts h3{font-size:21px}.recognition-facts p{font-size:13px}.history-press-grid{grid-template-columns:1fr;gap:27px}.history-press-image>img{height:285px}.history-press-card h3{font-size:23px}.history-press-card>div{padding-top:16px}.history-books .pub-book-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:30px 17px}.history-books .pub-cover{height:210px;padding:18px 12px}.history-books .pub-book h3{font-size:17px}.history-column-intro{grid-template-columns:1fr;gap:23px;margin-bottom:28px}.history-column-intro figure>img{height:250px}.history-column-year>summary{padding:17px 0;gap:20px}.history-column-year>summary>strong{font-size:26px}.history-column-year>div{padding:0 0 20px}.history-column-link{grid-template-columns:55px 1fr 16px;gap:10px;padding:14px 0}.history-column-link h4{font-size:16px}.history-column-link time{font-size:10px}.history-education{grid-template-columns:1fr;padding-bottom:35px;gap:30px}.history-education>figure{max-width:350px}.history-education>figure>img{height:345px}.history-education li{grid-template-columns:68px 1fr;gap:16px}.history-education li>span{font-size:15px}.history-education h3{font-size:17px}.history-education li p{font-size:11px}.history-certificate-heading{display:block;margin-bottom:20px}.history-certificate-heading h3{font-size:22px;margin-bottom:10px}.credential-filters{gap:6px;margin-bottom:23px}.credential-filters>button{font-size:11px;padding:7px 11px}.history-credential-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:25px 14px}.history-credential>a{height:210px;padding:12px}.history-credential h3{font-size:14px}.history-credential p{font-size:10px}.history-care-copy>p{font-size:15px}.history-care-principles{grid-template-columns:1fr;gap:12px}.history-care-principles h3{font-size:21px}.history-care-principles p{font-size:14px}.history-lightbox-top p{font-size:12px}.history-lightbox-top{padding:7px 12px;gap:10px}.about-teaser{grid-template-columns:1fr;gap:30px}.about-teaser h2{font-size:31px}.about-teaser-art>img{height:265px}.about-teaser .lead{font-size:17px}}
@media(max-width:360px){.history-hero h1{font-size:31px}.history-hero-copy .button{font-size:11px;padding:10px 12px}.history-main-portrait>img{height:290px}.history-hero-inset img{height:110px}.history-hero-art{padding-left:25px}.history-entry-images.multiple img{height:190px}.history-books .pub-cover{height:180px}.history-credential>a{height:185px}.history-credential h3{font-size:13px}.history-stats>div>span{font-size:10px}}
@media(prefers-reduced-motion:reduce){.history-press-image>img{transition:none}}
.history-press-letter{height:255px;padding:28px;background:#e7ece2;display:flex;flex-direction:column;justify-content:center;color:#244a43}.history-press-letter>span{font-size:10px;letter-spacing:.15em}.history-press-letter>b{font-size:38px;line-height:1.1;letter-spacing:-1.5px;font-family:Georgia,serif;margin:12px 0}.history-press-letter p{font-size:13px;line-height:1.55;margin:0;color:#4f6a5e}.history-press-image.text{border:1px solid #dce3d8}
@media(min-width:761px) and (max-width:1050px){.history-press-letter{height:205px;padding:18px}.history-press-letter>b{font-size:30px}}
@media(max-width:760px){.history-press-letter{height:285px;padding:30px}.history-press-letter>b{font-size:46px}}

/* Featured magazine coverage and the director's exercise qualification */
.mens-feature-section{background:#f8f6ef;padding-top:65px;padding-bottom:70px}
.mens-feature{display:grid;grid-template-columns:minmax(0,.86fr) minmax(0,1.14fr);gap:64px;align-items:center}
.mens-feature-title{background:#eee8dc;padding:44px 36px;color:#25423e;border-top:5px solid #b63730}
.mens-feature-title .eyebrow{font-size:11px;letter-spacing:.14em;color:#56675e}
.mens-feature-title .mens-wordmark{font-family:Georgia,'Times New Roman',serif;font-size:clamp(50px,6.9vw,87px);font-weight:700;line-height:.96;letter-spacing:-5px;color:#b63730;margin:40px 0 34px}
.mens-feature-rule{height:1px;background:#c9c0b0;margin-bottom:24px}
.mens-feature-title .mens-article-title{font-size:25px;line-height:1.6;color:#263f3a;word-break:keep-all;margin-bottom:20px}
.mens-feature-title>span{font-size:12px;color:#52665d}
.mens-feature-copy h2,.exercise-feature-copy h2{font-size:36px;line-height:1.45;letter-spacing:-1.6px;word-break:keep-all;margin-bottom:22px}
.mens-feature-copy .lead{font-size:20px;line-height:1.75;color:#254e47;margin-bottom:22px}
.mens-feature-copy>p:not(.eyebrow):not(.lead){font-size:14px;line-height:1.95}
.mens-feature-details{display:grid;grid-template-columns:1fr 1fr;gap:24px;border-top:1px solid #d7ddd2;margin:26px 0;padding-top:23px}
.mens-feature-details article>span{font-size:10px;color:#b63730;letter-spacing:.14em;font-weight:700}
.mens-feature-details h3{font-size:18px;margin:10px 0}
.mens-feature-details p{font-size:12px;line-height:1.8;margin:0}
.mens-feature-copy .button{font-size:13px}
.mens-feature-copy .button-row{gap:12px 22px}
.exercise-feature-section{background:#fff}
.exercise-feature{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(0,1fr);gap:62px;align-items:center}
.exercise-feature-copy .lead{font-size:19px;color:#244e48;line-height:1.8}
.exercise-feature-copy .lead>span{font-size:13px;color:#5d7068}
.exercise-feature-copy>p:not(.eyebrow):not(.lead):not(.exercise-context-note){font-size:14px;line-height:1.95}
.exercise-first-record{padding:23px 26px;background:#edf3eb;border-left:3px solid #087f83;margin:26px 0}
.exercise-first-record>strong{font-size:23px;line-height:1.5;color:#174944}
.exercise-first-record>p{font-size:13px;line-height:1.9;margin:12px 0 0}
.exercise-context{display:grid;grid-template-columns:145px minmax(0,1fr);gap:23px;align-items:center}
.exercise-context b{display:block;font-size:24px;letter-spacing:-1px;color:#164a45}
.exercise-context span{display:block;font-size:10px;margin-top:7px;color:#617269}
.exercise-context>p{font-size:12px;line-height:1.9;margin:0}
.exercise-feature-copy .exercise-context-note{font-size:10px;color:#617269;line-height:1.7;margin:17px 0 0}
.exercise-certificates{display:grid;grid-template-columns:1fr 1fr;gap:16px;background:#f4f2e9;padding:28px 22px}
.exercise-certificates>figure{min-width:0;margin:0}
.exercise-certificates figure>a{display:block;position:relative;padding:10px;background:white;box-shadow:0 6px 20px #163f3a12}
.exercise-certificates img{height:310px;width:100%;object-fit:contain}
.exercise-certificates figure>a>span{position:absolute;right:5px;bottom:4px;display:grid;place-items:center;background:#fff;width:28px;height:28px;color:#087f83;font-size:20px}
.exercise-certificates figcaption{font-size:11px;line-height:1.7;margin-top:13px;color:#465d52;word-break:keep-all}
.exercise-certificates>p{grid-column:1/-1;font-size:11px;line-height:1.8;margin:8px 0 0;color:#617269}
.history-mens-marker{display:flex;flex-direction:column;justify-content:center;min-width:0;padding:27px;background:#eee8dc;border-top:3px solid #b63730}
.history-mens-marker>span{font-size:11px;color:#58695f;line-height:1.7}
.history-mens-marker>b{font-family:Georgia,'Times New Roman',serif;font-size:43px;line-height:1.03;letter-spacing:-2px;color:#b63730;margin:24px 0}
@media(min-width:761px) and (max-width:1050px){.mens-feature,.exercise-feature{gap:32px}.mens-feature-title{padding:32px 25px}.mens-feature-title .mens-wordmark{font-size:62px;letter-spacing:-3.5px}.mens-feature-title .mens-article-title{font-size:21px}.mens-feature-copy h2,.exercise-feature-copy h2{font-size:30px}.exercise-feature{grid-template-columns:minmax(0,1.15fr) minmax(0,1fr)}.exercise-certificates{padding:20px 14px;gap:10px}.exercise-certificates img{height:245px}.exercise-context{grid-template-columns:130px minmax(0,1fr);gap:16px}.exercise-context b{font-size:22px}.history-mens-marker{padding:22px}.history-mens-marker>b{font-size:37px}}
@media(max-width:760px){.mens-feature-section{padding-top:36px;padding-bottom:40px}.mens-feature,.exercise-feature{grid-template-columns:1fr;gap:30px}.mens-feature-title{padding:27px 25px}.mens-feature-title .mens-wordmark{font-size:clamp(52px,15vw,76px);letter-spacing:-3.5px;margin:26px 0}.mens-feature-title .mens-article-title{font-size:22px}.mens-feature-title>span{font-size:11px}.mens-feature-copy h2,.exercise-feature-copy h2{font-size:29px;letter-spacing:-1.3px}.mens-feature-copy .lead{font-size:18px}.mens-feature-details{gap:15px;margin:23px 0;padding-top:20px}.mens-feature-details h3{font-size:17px}.mens-feature-details p{font-size:12px;word-break:keep-all}.exercise-feature-copy .lead{font-size:17px}.exercise-first-record{padding:20px;margin:23px 0}.exercise-first-record>strong{font-size:22px}.exercise-context{grid-template-columns:125px minmax(0,1fr);gap:16px}.exercise-context b{font-size:22px}.exercise-context>p{font-size:12px}.exercise-certificates{padding:23px 16px;gap:12px}.exercise-certificates img{height:250px}.exercise-certificates figcaption{font-size:10px}.history-mens-marker{padding:25px}.history-mens-marker>b{font-size:49px}}
@media(max-width:360px){.mens-feature-copy h2,.exercise-feature-copy h2{font-size:26px}.mens-feature-title .mens-wordmark{font-size:49px;letter-spacing:-3px}.mens-feature-title .mens-article-title{font-size:20px}.exercise-context{grid-template-columns:1fr;gap:12px}.exercise-certificates img{height:205px}.exercise-certificates{padding:18px 12px;gap:10px}}

/* Movement assessment and documented training history */
.column-search{display:flex;align-items:center;gap:18px;margin:25px 0;padding:20px;background:#fff;border:1px solid #cfdbd0}.column-search label{font-size:14px;white-space:nowrap;color:#254c44}.column-search input{min-width:0;flex:1;padding:12px 15px;border:1px solid #c4d2c6;border-radius:0;font:inherit;font-size:15px;background:#fafbf8}.column-search input:focus{outline:2px solid #087f83;outline-offset:2px}.column-search>span{font-size:13px;white-space:nowrap}.column-search[hidden],.history-column-link[hidden],.history-column-year[hidden]{display:none}
@media(max-width:760px){.column-search{flex-wrap:wrap;padding:16px;gap:12px}.column-search input{order:3;flex-basis:100%;font-size:16px}.column-search>span{margin-left:auto}}
.manual-care-section{background:#f8f5ed}
.manual-care-degrees{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px;margin:38px 0}
.manual-care-degrees article{padding:28px;background:#fff;border-top:3px solid #b3aa91;min-width:0;display:flex;flex-direction:column}
.manual-care-degrees article>span{font-size:10px;letter-spacing:.08em;color:#687567}.manual-care-degrees h3{font-size:24px;line-height:1.55;margin:17px 0 13px;color:#254c44}.manual-care-degrees p{font-size:12px;line-height:1.9}
.manual-care-degrees article>a{display:block;margin-top:auto;background:#f6f5ef;padding:10px}.manual-care-degrees img{height:170px;object-fit:contain;width:100%}.manual-care-degrees a>span{display:block;text-align:right;font-size:10px;color:#087f83;padding-top:10px}
.manual-care-degrees .manual-care-foundation{font-size:19px;line-height:1.8;margin-top:auto;padding:35px 0 20px;color:#62755f;border-top:1px solid #dedfd1}
.manual-care-interview{display:grid;grid-template-columns:1fr 1.1fr;gap:45px;padding:35px 0 0;border-top:1px solid #d6d9ca}.manual-care-interview h3{font-size:27px;line-height:1.6;word-break:keep-all}.manual-care-interview p:not(.eyebrow){font-size:14px;line-height:1.95}
@media(max-width:760px){.manual-care-degrees{grid-template-columns:1fr;gap:15px;margin:28px 0}.manual-care-degrees article{padding:24px}.manual-care-degrees h3{font-size:24px}.manual-care-degrees img{height:230px}.manual-care-degrees .manual-care-foundation{padding:20px 0 0;margin-bottom:0;font-size:17px}.manual-care-interview{grid-template-columns:1fr;gap:14px;padding-top:27px}.manual-care-interview h3{font-size:24px}}
.movement-records-section{background:#edf2ec}
.movement-feature{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);gap:65px;align-items:center}
.movement-feature h2{font-size:38px;line-height:1.4;letter-spacing:-1.7px;word-break:keep-all;margin-bottom:22px}
.movement-feature .lead{font-size:21px;line-height:1.7;color:#244e48}
.movement-feature p:not(.eyebrow):not(.lead){font-size:14px;line-height:1.95}
.movement-care-steps{padding:0;margin:25px 0;list-style:none;counter-reset:movement}
.movement-care-steps li{counter-increment:movement;display:grid;grid-template-columns:28px 115px minmax(0,1fr);gap:10px;align-items:baseline;padding:13px 0;border-top:1px solid #ccdbcf}
.movement-care-steps li::before{content:counter(movement,decimal-leading-zero);font-size:11px;color:#087f83}
.movement-care-steps b{font-size:14px;color:#254c44}.movement-care-steps span{font-size:12px;line-height:1.8}
.movement-feature figure{min-width:0;margin:0;transform:rotate(2deg)}
.movement-feature figure>a{display:block;padding:18px;background:#fff;box-shadow:0 12px 35px #174b4b16}
.movement-feature figure img{width:100%;height:auto;object-fit:contain}
.movement-feature figure a>span{display:block;text-align:right;margin-top:12px;font-size:11px;color:#087f83}
.movement-feature figcaption{font-size:11px;color:#577065;margin-top:15px;text-align:center}
.movement-training-heading{margin:65px 0 24px;border-top:1px solid #cbd9ce;padding-top:38px}
.movement-training-heading h3{font-size:27px;line-height:1.5;word-break:keep-all;margin-bottom:13px}
.movement-training-heading>p:not(.eyebrow){font-size:14px;line-height:1.9}
.movement-training-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}
.movement-training-grid>article{background:#fff;padding:28px;display:flex;flex-direction:column;align-items:flex-start;border-top:3px solid #6b9581;min-width:0}
.movement-training-grid article>span,.movement-stott>div>span{font-size:10px;line-height:1.7;color:#597268}
.movement-training-grid h3{font-size:22px;line-height:1.45;word-break:keep-all;margin:13px 0 15px;color:#244e48}
.movement-training-grid p{font-size:13px;line-height:1.9;margin-bottom:20px}
.movement-training-grid .history-source{margin-top:auto}
.movement-stott{display:grid;grid-template-columns:230px minmax(0,1fr) auto;gap:30px;align-items:center;padding:27px 0;border-bottom:1px solid #cbd9ce}
.movement-stott h3{font-size:21px;margin:6px 0 0;color:#244e48}.movement-stott>p{font-size:13px;line-height:1.9;margin:0}.movement-stott>.history-source{white-space:nowrap;margin:0}
.coach-education{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:45px;margin-top:40px;padding-top:32px;border-top:1px solid #cbd9ce}
.coach-education h3{font-size:27px;line-height:1.5;word-break:keep-all;color:#244e48;margin:0 0 14px}.coach-education>div>span{font-size:12px;line-height:1.8;color:#597268}.coach-education p:not(.eyebrow){font-size:14px;line-height:1.95;margin:0 0 15px}.coach-education .history-source{font-size:11px}
@media(max-width:760px){.coach-education{grid-template-columns:1fr;gap:20px;margin-top:30px;padding-top:26px}.coach-education h3{font-size:24px}}
.history-media-archive{border-top:1px solid #ffffff40;margin-top:45px;padding-top:12px}
.history-media-archive summary{display:flex;justify-content:space-between;align-items:center;gap:20px;padding:18px 0;cursor:pointer;font-size:15px;line-height:1.6}
.history-media-archive summary>span{font-size:22px}.history-media-archive[open] summary>span{transform:rotate(45deg)}
.history-media-archive figure{margin:10px 0}.history-media-archive img{width:100%;height:auto;background:#fff}.history-media-archive figcaption{font-size:11px;color:#cbded3;margin-top:15px;line-height:1.8}
.recognition-facts article>.award-period{font-size:16px;line-height:1.4}
@media(max-width:1050px){.movement-feature{gap:35px}.movement-care-steps li{grid-template-columns:22px minmax(0,1fr);gap:5px 10px}.movement-care-steps span{grid-column:2}.movement-training-grid>article{padding:23px}.movement-training-grid h3{font-size:20px}.movement-stott{grid-template-columns:190px minmax(0,1fr);gap:15px 25px}.movement-stott>.history-source{grid-column:2;justify-self:start}}
@media(max-width:760px){.movement-feature{grid-template-columns:1fr;gap:35px}.movement-feature h2{font-size:30px;letter-spacing:-1.2px}.movement-feature .lead{font-size:19px}.movement-feature figure{transform:none;max-width:500px}.movement-training-heading{margin-top:42px;padding-top:30px}.movement-training-heading h3{font-size:24px}.movement-training-grid{grid-template-columns:1fr;gap:13px}.movement-training-grid>article{padding:24px}.movement-training-grid h3{font-size:23px}.movement-training-grid p{margin-bottom:12px}.movement-stott{grid-template-columns:1fr;gap:15px;padding:24px 0}.movement-stott>.history-source{grid-column:auto}.history-media-archive{margin-top:30px}.history-media-archive summary{font-size:13px}.recognition-facts article>.award-period{font-size:14px}}

/* Photos and films follow the story, with room for the original captions. */
.about-moments{display:grid;grid-template-columns:1.5fr 1fr 1fr;gap:22px;padding-top:35px;padding-bottom:40px;align-items:start}
.about-moments figure{margin:0;min-width:0}.about-moments figure:nth-child(2){padding-top:24px}.about-moments figure:nth-child(3){padding-top:48px}
.about-moments a{display:block;overflow:hidden;border-radius:3px}.about-moments img{display:block;width:100%;height:auto}.about-moments figcaption{font-size:11px;color:#64766e;line-height:1.8;padding-top:10px}
.about-broadcast-section{background:#f6f5f0}.about-broadcast-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}.about-broadcast-card{min-width:0}.about-broadcast-card>div:last-child{padding:18px 0 0}.about-broadcast-card span{font-size:11px;color:#64766e}.about-broadcast-card h3{font-size:21px;line-height:1.5;word-break:keep-all;margin:10px 0}.about-broadcast-card .history-source{font-size:11px}
.about-video-frame{aspect-ratio:16/9;background:#183e39;overflow:hidden;border-radius:3px}.about-video-frame iframe{width:100%;height:100%;border:0;display:block}
.movement-feature .movement-clinic-photo{transform:none}.movement-feature .movement-clinic-photo>a{padding:0;background:transparent;box-shadow:none}.movement-feature .movement-clinic-photo img{border-radius:3px}.movement-feature .movement-clinic-photo figcaption{text-align:left;line-height:1.8;margin-top:12px}.movement-feature .movement-clinic-photo .movement-certificate-link{font-size:12px;color:#087f83;padding:16px 0 0;text-decoration:underline;text-underline-offset:4px}
.coach-education{grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr) 170px;gap:30px}.coach-education figure{margin:0}.coach-education figure img{width:100%;height:auto;border-radius:3px}.coach-education figcaption{line-height:1.6}.coach-education figcaption .history-source{font-size:10px}
.about-event-film{display:grid;grid-template-columns:minmax(0,.75fr) minmax(0,1.25fr);gap:40px;align-items:center;border-top:1px solid #ffffff40;padding-top:38px;margin-top:38px}.about-event-film h3{font-size:30px;line-height:1.5;margin:10px 0 18px}.about-event-film p:not(.eyebrow){font-size:13px;line-height:1.9;color:#d9e6de}.about-event-film>div>span{display:block;font-size:11px;color:#cbded3}.about-event-film figure{margin:0}.about-event-film video{display:block;width:100%;aspect-ratio:16/9;background:#092a29;border-radius:3px}.about-event-film figcaption{font-size:11px;line-height:1.8;color:#cbded3;padding-top:12px}
@media(max-width:1050px){.about-broadcast-grid{gap:16px}.about-broadcast-card h3{font-size:18px}.coach-education{grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:24px}.coach-education figure{grid-column:1;grid-row:2;max-width:200px}.coach-education>div:nth-child(2){grid-column:2;grid-row:1 / span 2}.about-event-film{gap:25px}}
@media(max-width:760px){.about-moments{grid-template-columns:1fr 1fr;gap:18px 14px;padding-top:24px;padding-bottom:24px}.about-moments figure:first-child{grid-column:1/-1}.about-moments figure:nth-child(2),.about-moments figure:nth-child(3){padding-top:0}.about-moments figcaption{font-size:10px}.about-broadcast-grid{grid-template-columns:1fr;gap:30px}.about-broadcast-card h3{font-size:22px}.about-broadcast-card>div:last-child{padding-top:14px}.coach-education{grid-template-columns:minmax(0,1fr) 110px;gap:20px}.coach-education>div:first-child{grid-column:1}.coach-education>div:nth-child(2){grid-column:1/-1;grid-row:2}.coach-education figure{grid-column:2;grid-row:1;max-width:none}.about-event-film{grid-template-columns:1fr;gap:24px}.about-event-film h3{font-size:26px}}
@media(prefers-reduced-motion:no-preference){.about-moments img,.coach-education figure img{transition:filter .2s}.about-moments a:hover img,.coach-education figure a:hover img{filter:brightness(1.04)}}